Creamy Cottage Cheese Pasta Primavera
The cottage cheese blends into an Alfredo-style sauce with no cream at all.

VegetarianContains dairyContains gluten
Exact pasta and vegetable amounts, plus servings, still needed.
Ingredients
Sauce (blend)
- 1 cup cottage cheese
- ¼ cup parmesan
- 1 garlic clove
- Juice of ½ lemon
- Salt and pepper
- Whole wheat pasta
- Peas
- Broccoli
- Spinach
Method
- 1
Blend the sauce ingredients until completely smooth.
- 2
Cook the pasta, adding the vegetables near the end.
- 3
Toss everything together off the heat so the sauce stays creamy.
From Bobbie's “10 High Protein Vegetarian Recipes”.