Creamy Cottage Cheese Pasta Primavera
The cottage cheese blends into an Alfredo-style sauce with no cream at all.

Ingredients
Sauce (blend)
- 1 cup cottage cheese
- ¼ cup parmesan
- 1 garlic clove
- Juice of ½ lemon
- Salt and pepper
- 12 oz whole wheat pasta
- About 4 cups mixed peas, broccoli and spinach
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Method
- 1
Cook the pasta until just tender and drain.
- 2
Sauté the vegetables until bright and just tender.
- 3
Blend the sauce ingredients until completely smooth.
- 4
Combine the pasta, vegetables and sauce over low heat, stirring without letting it boil hard so the sauce stays creamy.
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From Bobbie's “10 High Protein Vegetarian Recipes”. Written up by Bobbie's Kitchen · Updated 26 October 2026