Bobbie'sKitchen
Vegetarian & High Protein

High-Protein Vegetarian Taco Bowls

Beans and lentils together, so nobody misses the mince.

High-Protein Vegetarian Taco Bowls, photographed by Bobbie
The original food picture from Bobbie's recipe card.
4 servings Prep 20 min · Cook 20 min · Total 40 minBuy ingredients on Amazon Make a shopping list for this
VegetarianContains dairy

Ingredients

Base

  • 2 cups cooked brown rice

Protein

  • 1 can (15 oz) black beans, drained
  • Cooked lentils (optional, for extra protein)
  • Taco seasoning, to taste

Toppings

  • 1 cup corn
  • 1 cup salsa
  • 1 avocado
  • 1 cup chopped tomatoes and lettuce
  • 1 cup Greek yogurt or cottage cheese
  • Cilantro

Buy the ingredients on Amazon

Step 1: tick the things you still need. Step 2: tap each one below to add it to your Amazon basket.

Tick items above to build your Amazon list

Each item opens Amazon in a new tab so you can pick your brand and size. Amazon doesn't let other sites fill your basket in one tap.

As an Amazon Associate, Bobbie's Kitchen earns from qualifying purchases, at no extra cost to you.

Method

  1. 1

    Warm the beans (and lentils, if using) with the taco seasoning.

  2. 2

    Spoon over the rice and pile on the corn, salsa, avocado, tomatoes and lettuce, yogurt and cilantro.

Free recipe sampler

Take five family dinners with you

Get one complete Monday-to-Friday dinner week with five recipes and one organised shopping list.

From Bobbie's “10 High Protein Vegetarian Recipes”. Written up by Bobbie's Kitchen · Updated 26 October 2026