Bobbie'sKitchen
Vegetarian & High Protein

Meal Prep Power Bowl

Bobbie's bonus bowl — keeps well for four to five days in the fridge.

Meal Prep Power Bowl, photographed by Bobbie
The original food picture from Bobbie's recipe card.
4 servings Prep 20 min · Cook 30 min · Total 50 min · Keeps 4 to 5 daysBuy ingredients on Amazon Make a shopping list for this
VegetarianMake ahead

Ingredients

Base

  • Quinoa

Protein

  • 1 cup edamame
  • ½ cup chickpeas
  • ¼ cup hemp hearts

Veggies

  • Cucumber
  • Bell pepper
  • Shredded carrots

Dressing

  • 3 tbsp tahini
  • Juice of 1 lemon
  • 1 garlic clove
  • Warm water
  • Salt and pepper

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Method

  1. 1

    Cook the quinoa and cool it.

  2. 2

    Whisk the dressing until pourable.

  3. 3

    Layer everything into containers and dress just before eating.

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From Bobbie's “10 High Protein Vegetarian Recipes”. Written up by Bobbie's Kitchen · Updated 26 October 2026