Vegetarian & High Protein

Mediterranean Chickpea & Quinoa Salad

Bright, filling and even better after half an hour in the fridge.

Mediterranean Chickpea & Quinoa Salad, photographed by Bobbie
The original food picture from Bobbie's recipe card.
6 servings Prep 15 min · Cook 15 min · Total 30 minBuy ingredients on Amazon Make a shopping list for this
VegetarianContains dairyMake ahead

Ingredients

  • 1 cup cooked quinoa
  • 1 can chickpeas, rinsed
  • 1 cucumber, diced
  • 1 cup cherry tomatoes
  • ½ red onion
  • ½ cup feta
  • Parsley

Dressing

  • 3 tbsp olive oil
  • Juice of 1 lemon
  • 1 tsp Dijon
  • Salt and pepper

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Method

  1. 1

    Mix everything together in a large bowl.

  2. 2

    Chill for 30 minutes before serving.

  3. 3

    For extra protein, add hemp hearts or roasted edamame.

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From Bobbie's “10 High Protein Vegetarian Recipes”. Written up by Bobbie's Kitchen · Updated 26 October 2026