Bobbie'sKitchen
Vegetarian & High Protein

Sheet Pan Tofu Shawarma Bowls

Warm spices, roasted cauliflower and a cool tzatziki spoonful.

Sheet Pan Tofu Shawarma Bowls, photographed by Bobbie
The original food picture from Bobbie's recipe card.
4 servings Prep 20 min · Cook 30 min · Total 50 minBuy ingredients on Amazon Make a shopping list for this
VegetarianContains dairy

Ingredients

Tofu marinade

  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 garlic clove, minced
  • Juice of ½ lemon

Roast

  • 14 to 16 oz extra-firm tofu, pressed and cubed
  • Red onion
  • Cauliflower

Serve with

  • Brown rice
  • Cucumber
  • Tomato
  • Tzatziki

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Method

  1. 1

    Toss the tofu and vegetables in the marinade.

  2. 2

    Roast at 425°F (220°C) for 25 to 30 minutes.

  3. 3

    Serve over rice with cucumber, tomato and tzatziki.

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From Bobbie's “10 High Protein Vegetarian Recipes”. Written up by Bobbie's Kitchen · Updated 26 October 2026